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SUMMARY:Meditation Series with Dr. Ruth Mayer & Lisa Kawalec
DESCRIPTION:Ruth Mayer & Lisa Kawalec invite the Twist Out Cancer community to weekly evenings of meditation.  The sessions facilitate a pathways to greater physical\, emotional and spiritual heath. All are welcome! \nLisa Kawalec is a mindfulness coach who has been helping others explore meditation for the last five years. She has been on the caregiving team for many family and friends who have experienced cancer. She is a long-time volunteer at Camp Quality Illinois\, a summer camp that strives to let kids with cancer be kids. \nRuth Mayer is a rabbi and clinical psychologist who is passionate about helping people find pathways to greater physical\, emotional and spiritual heath. Ruth is a long time meditator who teaches and leads meditation groups. She has personally experienced the life changing power of meditation to help navigate the challenges of chronic disease. \nEvery Thursday
URL:https://twistoutcancer.org/event/meditation-series-recurring-copy/
CATEGORIES:Twistshops
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SUMMARY:Virtual Twistshop- “Curio Cards”
DESCRIPTION:“Curio Cards”\nIn this Twistshop we will be constructing “curio” or curiosity cards. Traditionally\, curio cabinets hold objects that memorialize themes important to the creator and are displayed in a purposeful manner. Today we are combining this concept with the “calling card\,” a custom that originated in 18th c. England\, where pictures and heartfelt messages were inscribed on the back of repurposed playing cards and then given away. The goal of this art practice will be to create curio cards (meant to be kept or given away) that reflect on the topic of honoring someone or something important to the creator. \nThis Twistshop will be facilitated by Sherry Warner\, MFA\, MA\, ATR-BC\nSherry is a creative facilitator and board certified art therapist living and working in southern New Jersey. She practices using art in her own life and with others as a way to engage in mindful self compassion and exploration. She is influenced by sociocultural themes and oftentimes uses alternative and found materials in visual art practices. Sherry’s work is based on a trauma-informed model that puts emphasis on the mind-body connection and using art viewing and doing as an integral part of managing life’s stressors. \nSuggested materials:\nSmall pieces of cardboard\njewelry boxes\,\nplaying cards for repurposing\, \nscissors\,\nglue\, \npaint markers\, oil pastels\npre-cut imagery or photographs for repurposing\, \npen/sharpie or other writing utensils\nand colored paper for collaging.
URL:https://twistoutcancer.org/event/virtual-twistshop-curio-cards/
CATEGORIES:Twistshops
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