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Virtual Twistshop: Sound Bowl Meditation Led by Jay Taylor
November 10, 2021 @ 7:00 pm - 8:00 pm CST
Free
Join us for a sound meditation designed to support you in the release of stress.
Lay back, take a few breaths, and allow the precise frequencies of the singing bowls to interact with your body on a cellular level. No previous meditation experience is required to receive the benefits. Headphones are highly recommended.
Led by Jay Taylor