Ruth Mayer & Lisa Kawalec invite the Twist Out Cancer community to weekly evenings of meditation. The sessions facilitate a pathways to greater physical, emotional and spiritual heath. All are welcome!
Lisa Kawalec is a mindfulness coach who has been helping others explore meditation for the last five years. She has been on the caregiving team for many family and friends who have experienced cancer. She is a long-time volunteer at Camp Quality Illinois, a summer camp that strives to let kids with cancer be kids.
Ruth Mayer is a rabbi and clinical psychologist who is passionate about helping people find pathways to greater physical, emotional and spiritual heath. Ruth is a long time meditator who teaches and leads meditation groups. She has personally experienced the life changing power of meditation to help navigate the challenges of chronic disease.