February Virtual Twistshop: “Rest and Restore” 

When: February 20, 2025 at 7:30PM CST

Themes: Connection, Healing, Relaxation

Description: Art-based workshop exploring the archetype of “rest” and seven types of rest

Suggested Materials:

• Drawing materials such as markers, crayons, pastels, etc.
• Watercolors or paints
• Drawing or watercolor paper

• Your choice of materials!

Art Activity: Create an art piece representing how you would like to incorporate rest into your daily routine – whether that be soothing colors and lines or use of using symbols and images